Keep it to your name, phone number, email address and where you're based (city or region is enough). Tahatū suggests a professional email address that ideally includes your name, and an optional link to LinkedIn or a professional website.
What to leave out, and why
The Human Rights Act 1993 makes it unlawful to discriminate in employment, including recruitment, on prohibited grounds: sex, marital status, religious belief, ethical belief, colour, race, ethnic or national origins, disability, age, political opinion, employment status, family status and sexual orientation. Employment New Zealand's hiring guidance reminds employers not to discriminate on grounds such as sex, marital or family status, age and religious or ethical belief.
So leave these off:
| Leave out | Why |
|---|---|
| Photo | Reveals several prohibited grounds; Tahatū advises avoiding images |
| Date of birth or age | Age is a prohibited ground |
| Marital status, children | Marital and family status are prohibited grounds |
| Religion, health, disability | Prohibited grounds; discuss support needs later if you choose |
| IRD number, bank details | Only needed once you're hired; identity-theft risk |
NZ privacy law matters too. Employment New Zealand notes that under the Privacy Act 2020 an employer must not collect information about applicants from someone who isn't their nominated referee without consent, which is one more reason to choose your referees carefully.