Sofia Romano
Sous Chef, Modern Italian and Seasonal Menus
Toronto, ON, Canada · sofia.romano@example.com · +1 555 0153 · instagram.com/sofiaromano.example
Summary
Sous chef with 9 years in high-volume and fine-dining kitchens, specializing in fresh pasta, whole-animal butchery and seasonal Italian menus. Run a brigade of 14 across 220–300 covers a night and own ordering, scheduling and food cost, which I brought from 34% to 28.5% in 18 months. Red Seal Cook with a spotless public health inspection record. Ready to step into a chef de cuisine role.
Experience
Sous Chef · Osteria Lume
Toronto, ON · Feb 2022 – Present
- Lead a brigade of 14 cooks and dishwashers across 220–300 covers a night, keeping average ticket times under 14 minutes on weekend services.
- Reduced food cost from 34% to 28.5% in 18 months through yield testing, a new par-level system and whole-animal butchery in-house.
- Co-developed 4 seasonal menus a year with the chef de cuisine, including a pasta program that now accounts for 38% of food sales.
- Maintained zero critical infractions across 9 public health inspections by running daily HACCP logs, temperature checks and allergen training.
- Cut staff turnover in the kitchen from 6 departures to 2 a year by building station training guides and a clear promotion path for line cooks.
Chef de Partie, Grill and Pasta · Harbourfront Grand Hotel
Toronto, ON · May 2019 – Jan 2022
- Ran grill and pasta stations for a 180-seat restaurant and banquets of up to 450 guests, plating 600+ dishes on peak event nights.
- Trained 8 commis cooks on knife skills, station setup and recipe specs, 3 of whom were promoted to chef de partie.
- Wrote standardized recipe cards with costing for 45 dishes, helping the hotel keep consistency across three shifts.
- Reduced daily produce waste by about 20% by introducing first-in, first-out labeling and a shared prep list.
Line Cook · Fennel & Fig Bistro
Hamilton, ON · Aug 2017 – Apr 2019
- Worked sauté, garde manger and brunch stations in a 90-seat bistro serving 250+ covers on weekends.
- Prepared stocks, sauces and pastry components daily for the full menu, and covered the pastry station during staff absences.
- Earned "Cook of the Quarter" twice for speed, consistency and station cleanliness.
Education
Diploma, Culinary Management, Lakeshore College of Applied Arts, Toronto, ON · 2017
Skills
Menu development and costing · Food cost control · Inventory, ordering and par levels · Kitchen brigade leadership · Staff scheduling and training · HACCP and food safety · Allergen management · Fresh pasta and Italian cuisine · Whole-animal butchery · Banquet and event production · Recipe standardization · Vendor relationships
Certifications
- Red Seal Cook (Interprovincial Standard)
- Food Handler Certification (Ontario)
- WHMIS Training
- First Aid and CPR
Languages
English (Fluent) · Italian (Native)